Find out the top 10 health benefits of oolong tea, which helps with weight loss, heart health, immune function, blood sugar regulation, eczema and more. Which tea has the most antioxidants? Are hot and cold tea equal? Take this WebMD quiz and find out.
Blog of Pure Puer Tea » Archive » A Real Puer Tea Weight Loss Success Story. On January 2. 3, 2. Chinese New Year’s resolution was to do something for myself and go on a diet. I have always eaten healthy organic foods, but I needed to do something different. My starting weight was 1. To put things in perspective, before I had my two kids, my normal body weight was 9. When my son was born I had a c- section and I was told not to exercise until I recovered from the surgery. For a couple of years after his birth I weighed between 1. For several years after that I weighed between 1. Now, my daughter has graduated from college and is now my business partner, and my son is in middle school. In the beginning of my diet I decided that I would not weigh myself too often. I didn’t have a formal plan, but I decided to see how I felt. I was inspired by my friend Yang Su who is so health conscious (goes to the gym, eats well) etc. Looking at her, I knew that something she was doing must be working. I started drinking her puer tea because she told me it was good for weight loss, and many other benefits. Not only that, I enjoyed the taste. It was smooth and earthy. After a month had passed of drinking puer tea I decided to weigh myself. I was surprised to see that I had lost 1. I didn’t feel as though I had made any sacrifices. The only thing I had done differently was to drink the tea. At the end of 4 months I had lost 2. At this point, I started running in the morning. After a week, the running was replaced by an hour walk. I did this morning walk routine for a total of two and a half weeks. Then I decided to take a break from the walking routine because I wanted to make sure that the tea alone was responsible for my weight loss. Now it is August, 2. Ever since the birth of my daughter I have wanted to get my weight down to 1. This is the first time in 2. I have been so close to actually doing it! When I reach 1. 20 pounds I plan to resume my exercise routine again by going to the gym and getting a trainer. My plan is to reach and maintain a body weight of 1. Puer tea helps suppress my appetite so that I now eat about 2 meals a day. I no longer have the urge for late night eating. Until recently, I had been a lifelong drinker of other kinds of tea such as: oolong tea, jasmine pearl, and dragonwell. The other teas did not curb my appetite the way puer tea does. My body has a tendency to retain fluid, and after drinking a lot of other teas, I often felt bloated with water. Puer tea does not make me feel this way. I still drink coffee in the morning, but I drink puer tea from about 5 pm to 9: 3. I usually drink about 8- 1. I recommend Pure Puer Tea to my customers and friends. Through my encouragement my boyfriend now drinks it regularly as well. I recommend this tea because I have tried it and it works. Cathy Tsui. Co- owner. Tru Gourmet Organic Dim Sumwww.
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November 2017
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